Serves 1
5 Minutes
0 minutes
This zesty take on a classic green smoothie is one of a kind. The energizing properties of ginger, mint, and cinnamon will boost digestion and metabolism and give you a burst of energy to conquer the day.
Ingredients
- 1 packet 10 Day Reset Shake or 2 scoops (about 2 tablespoons) collagen powder
- 1/2-inch piece fresh ginger, peeled
- 1/2 teaspoon cinnamon
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 ounce fresh coconut
- 2 handfuls of leafy greens (spinach, kale, arugula)
- 2 ice cubes
- 1 1/2 cup unsweetened nut milk
- 5 fresh mint leaves
Preparation
1
Blend all ingredients together until smooth.
Breakfast is the hardest meal of the day for most people. So we took the guesswork out with this formulation. Our Morning Shake includes a combination of healthy fats, protein, and fiber to help keep you satiated and energized throughout the day. It combines pea and pumpkin protein with collagen to help support your muscles, joints, hair, skin, and nails. We also included organic Medium-Chain Triglycerides (MCT) and avocado oil powder for healthy fats to boost your mitochondria and brainpower. We added the smallest amount of monk fruit possible to give a palatable taste.
This shake is easy to make, requiring just 5 minutes, 1 blender, and 9 simple ingredients.
Feel free to play around with ingredients: replace fresh coconut for 1 tablespoon of unsweetened shredded coconut, almond butter could be replaced with any preferred nut butter, use any leafy green you have available!
Loaded with protein, fiber and healthy fats, this creamy and refreshing spicy green super smoothie is perfect for a hot summer day inspired breakfast or snack.
Nutritional Analysis Per Serving (Includes Pegan Powder): Calories: 41, Fat: 33g, Saturated Fat: 13g, Cholesterol: 0mg, Fiber: 10g, Protein: 23g, Carbohydrates: 24g, Sodium: 475mg