Serves 1
5 Minutes
0 minutes
This rich and creamy smoothie is a delicious way to start the day. Wild blueberries are one of the best sources of antioxidants on the planet, plus they’ve been found to support memory, cognitive function, and mood. The collagen powder in this recipe provides protein while the almond butter, chia seeds, hemp seeds, and MCT oil all provide healthy fats that will fill you up, help you absorb key nutrients, and keep you energized throughout the morning.
Ingredients
- 1⁄2 cup wild blueberries
- 1⁄2 small zucchini, peeled and frozen
-
1 packet of Morning Shake protein powder or 2 scoops (about 2 tablespoons) collagen powder
- 1⁄2 cup almond milk
- 1⁄2 cup filtered water
- 1 tablespoon almond butter
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- 1 teaspoon MCT oil or coconut oil
- 1⁄4 teaspoon ground cinnamon
Preparation
1
Combine all ingredients in a blender and blend until smooth. Pour into glass and enjoy.