Serves 1
5 Minutes
0 minutes
Ingredients
- 1 scoop of Pegan Shake Powder or any protein/collagen powder
- ⅓ cup cubed honeydew melon
- 1 Persian cucumber, peeled
- ¼ cup fresh basil leaves, packed
- ⅛ slice avocado, peeled
- ½ teaspoon vanilla extract
- 1 cup non-dairy milk, unsweetened (We used light canned coconut milk)
- 1 tablespoon monk fruit maple syrup (optional)
- Handful of ice
Preparation
1
Add all of the shake ingredients to a high speed blender and blend until smooth, about 30 seconds.
*For a lighter shake use any vanilla non-dairy milk instead of canned coconut milk. In that case, omit the vanilla extract.
Nutritional analysis (per serving, 5 per serving): calories 270, total fat 14.7g, saturated fat 7.4g, cholesterol 0, fiber 8.3g, protein 16g, carbohydrate 23.9g, sodium 260mg, sugars 7.2g